46 & 2: Prep With Intention

Clarity starts in the kitchen.

Prep With Intention is your printable, easy-to-use weekly meal prep system—built for those walking the wellness path. Whether you're maintaining sobriety, reclaiming your energy, or simply looking for more mindful structure around food, this guide was made for you.

I want this!

🍲 What’s Inside: – A blank weekly meal planner (breakfast, lunch, dinner, snack) – A filled sample plan (with high-vibe meals) – Grocery list template (organized by food type) – Meal prep day flow: batching, storing, heating – Bonus: 2 go-to recipes from the 46 & 2 kitchen Clean. Focused. Grounding. Use it weekly to take the guesswork out of food—and return to your power. Format: Printable PDF (Digital Download) Delivery: Instant access

Size

3.25 MB